I READ Psalm 37: 1-6

It cannot be denied that the heavy burden of life, various problems, uncertain weather, and other various conditions that exist in the environment can make a person become sick, both body and soul.  Many people spend large amounts of money to treat diseases, however, Proverbs 17:22 gives us the key to a healthy body and soul, a Happy Heart.  Having a happy heart is a decision that must be supported by the right action, which is diligent in giving thanks.  When we diligently give thanks, our soul and body will react positively.  Every pressure and negative feeling will be lifted.  The heart and mind become light and there is a feeling of satisfaction.  We will be able to accept this life with gratitude. Every day, We should always be thankful for everything we experience, may it be big or small.

I DECLARE Psalm 37: 4: – Delight yourself also in the Lord, And He shall give you the desires of your heart.

I DO: What action am I going to take after meditating on the Word of God?

I PRAY: Pray as guided by the Holy Spirit